Maslow’s hierarchy of needs is a psychological theory that describes a pyramid of human needs. It starts with basic physiological needs at the bottom and continues to higher-level needs, such as self-actualization, at the top. Yet, for many neurodivergent people, the difficulty of meeting physical needs creates a barrier that prevents them from climbing the pyramid. It is important to explore how neurodivergent people face unique challenges in meeting these needs, especially at the foundational level.
In a world designed for neurotypical people, those who fall under the neurodivergent umbrella face barriers that prevent them from meeting their basic physiological needs. It is especially evident in areas such as sensory sensitivities, social interaction, and communication. Areas where neurodivergent individuals may face greater difficulties than neurotypical individuals.
For many neurodivergent people, meeting basic physiological needs such as food, shelter, and safety becomes a difficult task. This is due to social norms and expectations that may not meet their needs. Sensory overload, social anxiety, and communication difficulties can make it difficult for neurodivergent people to survive in a world where these aspects are taken for granted.
Struggling to meet these basic needs in a neurotypical world can lead to burnout in neurodivergent people. The constant effort required to fit in, follow and accommodate neurotypical demands, coupled with the stress of navigating an environment that may not be inclusive, can deplete their mental and emotional resources.
The cost of burnout and the ongoing struggle to meet basic needs prevent neurodivergent people from reaching their full potential. It makes it harder to experience fulfilment and develop a sense of self-worth and belonging.
It is important to create an inclusive environment that recognises and accommodates the diverse needs of neurodiverse individuals. This includes fostering understanding, adapting communication styles, and implementing sensory practices. By addressing these challenges, society can break down the barriers that keep neurodivergent people at the bottom of Maslow’s hierarchy. We can ensure they continue on the path to self-actualization alongside neurotypical people.
My vision is to live in an inclusive world. One that is accepting and so diverse that waking up in the morning and engaging with it would be a completely new, enriching experience every single time! How amazing would that be?
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